I got up. "Good sister, go to bed early and see you tomorrow."
When I got back to my bedroom, I looked at my watch. It was already past ten o’clock, and there were still five or six hours to sleep in Yinshi. I was sure to be late. I thought about it and just sat in bed and meditated without sleeping!
Being quiet is the best way to rest. Sitting quietly for an hour or two every night has the same effect as sleeping for a full hour. I sit with my three heads in my hands and my mind is calm. After a few minutes, I will enter a static state.
There seems to be a shadow secretly watching me outside the hazy window. If I don’t look, I know that the devil sister has come. Now this room has been protected by the protective barrier. She dare not rashly come in, so she secretly ran to the window and looked at me curiously.
She should be a few hundred years old at least, but her mind is like a girl of sixteen or seventeen. I can’t imagine what it would be like for her to have a magical hair. I sat quietly in my room, and she floated out of the window and looked at me carefully. It looked like more than sixty nights until I left two months later.
That’s the night that my magic sister started.
At the end of the clown moment, I decided to get up and move. I put on my clothes and arrived at the rooftop. Song Jie had already arrived early. She was practicing in the fetal interest method. I was ashamed. Was it too late to hurry and drive slowly?
She knew I was coming, but she didn’t respond. I was embarrassed for a while and quietly walked over to her, and she looked like a mixed pile.
Grandpa said that in the past, most practitioners used to divide piles into two types: static piles and dynamic piles. This extremely mixed pile is called static piles, which has excellent gas training effect.
The effect of piling around the master is much better than that of practicing alone. In less than a minute, my body swelled up and my face was full of life. It was very comfortable and hard to say.
"You’re not right," she said flatly.
"Please ask elder sister for advice."
"Think about Ye Huan."
When I moved in my heart, my back and waist and hips were loosened, and the air flow was more fluent and nearly doubled. It is no wonder that I felt a burst of joy in my heart, saying that I was trained to give advice to the teacher elder sister and gently opened my crux with a word.
Ten minutes later, the senior sister accepted the pile method and slowly turned around me for two times. "It’s ok, just like a training class. Come with me when you accept the gas."
I slowly condensed my breath into the activities in Dantian. "What are you doing in the building, Senior Sister?"
"Come with me to practice boxing." She glanced at me and turned away.
Practice boxing? I said to myself, where have I studied martial arts? Let me practice boxing. Isn’t this a joke? But dare you say this? Now that the elder sister has spoken, I can follow it honestly.
There is a simple parking lot not far from the building, which is very spacious and suitable for sports. The elder sister did a few activities by herself and then came to me. "You haven’t studied kung fu, so I’ll practice some basics today and teach you three exercises. If you learn to study abroad, I won’t care anymore."
"I must study hard!" I’m a little nervous to say
The three movements are not complicated. The first one is a cross lotus, the second one is a split mountain, and the third one is called a white horse turning over the hoof.
First, the senior sister gave me a detailed demonstration, and then she didn’t get tired of correcting me for a long time. While correcting, she explained the truth: "Cross-pendulum lotus can stretch out your muscles and split the mountain from left to right. It’s the posture that is flexible than this white horse’s tumbling. It’s your footwork. Today, you are a beginner. You can’t practice these three moves one hundred times each, neither more nor less!"
I nodded. "Okay, I can’t practice. Elder martial sister, give me some advice."
It doesn’t look complicated. After doing the three moves for dozens of times, I couldn’t stop. She looked at me indifferently and paid attention to whether I moved or not. I was tired or not. Finally, when I practiced the last time or so, my legs were soft and I sat down to the ground and gasped. My throat was low-paying and I couldn’t say a word.
She smiled faintly. "Is this boring? You’re still a big boy. Get up quickly! "
I staggered with great effort. "Do you still need to practice, sister?"
"Aren’t you afraid that the cold will enter the body and the meridians will go backwards?" She looked at me and said, "Come for a walk with me, not far from the mountain, and then come for a stroll. I’ll try to walk slowly if you can’t follow."
"Pack up and go back to Beijing," I gasped
She nodded and turned and left. That was fast. I had to run all the way to keep up. It was still slow. If I let her go, what was the speed?
I finally got to the mountain, and my poor physical strength had been overdrawn. She saw my embarrassment and deliberately slowed down. I stumbled behind and struggled to walk and shouted, "Sister, I really can’t. Please take a break."
She turned to look at me. "It’s so easy to beg others. You’re belittling yourself. I’ll give you a chance to take it back!"
I held my waist and wiped my forehead with sweat.
"Don’t be afraid that I’ll help you" suddenly came the charming and beautiful voice of the magic sister.
My heart is cold, "don’t, sister."
Before I could finish, a sharp breath brushed my ear and hit me. After a scream, the demon sister knelt down and begged, "I dare not."
175 humanity
Song Jie looked at her coldly. "If the little devil destroys my brother again, I’ll break up. Go back where you came from and don’t follow us!"
Magic sister quickly got up. "I dare not do it again." Then she gave me a pathetic look. "I can’t help you, yourself."
"Go!" Song Jie eyes a stare.
The demon sister dared not speak any more, turned around and ran a few steps and disappeared
I, wait for a while, can’t say what it’s like to watch her disappear. I’ve been trained here. What’s she doing here? Isn’t this a fight?